提高專注力的小技巧

1 不要一直收email及看臉書或twitter上有無人寫信. 浪費時間

on’t check your emails or Facebook/Twitter at least for the first two hours in the morning. This will revolutionize your workday. Don’t let an email or Facebook post control your day; let you be the power here.

2 不要上網

Go offline.
Literally. Use softwares like Anti-Social or Cold Turkey to block websites. use Cold Turkey; it’s free and I block distracting websites for hours or I go completely offline (you can block your entire browser application such as Chrome) when I need to focus.

3 專注在真正有熱情的事.

Find that famous “one single thing” that you are insanely passionate about
Make sure you are following your passion because you have a vision and you are out to change something in this world.

Make sure you are following your passion because you have a vision and you are out to change something in this world.

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